Serves 1

Ingredients:

  • Berries: Straw, blue, rasp (1 cup total)
  • Other fruit: Banana (1)
  • Protein: Peanut butter (organic) – 1 tablespoon
  • Liquid: Nut milk (almond) – 1/2 cup
  • Greens: Spinach – handful

BLEND.
Take home message: Berry acidity neutralized by nut milk alkalinity

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