Serves 1
Ingredients:
- Berries: Straw, blue, rasp (1 cup total)
- Other fruit: Banana (1)
- Protein: Peanut butter (organic) – 1 tablespoon
- Liquid: Nut milk (almond) – 1/2 cup
- Greens: Spinach – handful
BLEND.
Take home message: Berry acidity neutralized by nut milk alkalinity
