The Acid Watcher Cookbook: 100 Delicious Recipes to Prevent and Heal Acid Reflux Disease

Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.

The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized.


The Acid Watcher Diet

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated–and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it.

In The Acid Watcher Diet, Dr. Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. His 28-day program includes a two-phase eating plan, menu guide and recipes, and works to immediately neutralize acid, stabilize pH levels, and relieve the inflammation at the root of acid reflux. Dr. Aviv’s Power of Five rule will help readers discover the key foods that offer fast relief, and his Dirty Dozen will reveal the foods to avoid (sugary soda, bottled ice tea, tomato, citrus, and more).

The Acid Watcher Diet‘s groundbreaking program is just what millions of readers need to reduce acid to help balance their bodies and minds for optimal health.



ATLAS of TransNasal

Written by leaders in the emerging area of TNE (TransNasal Esophagoscopy), this full-color atlas is the first comprehensive how-to reference on TNE.

Dr. Aviv, along with Dr. Greogry N. Postma and Dr. Peter C. Belafsky, define the indications for the procedure, provide step-by-step instructions on technique, and describe the full range of anatomy and pathology seen during TNE examinations.

Major sections focus on disease-specific applications of TNE, including esophagitis, webs and rings, hiatal hernia, Barrett’s metaplasia, neoplasia, and miscellaneous esophageal problems such as foreign bodies, diverticula, caustic injuries, and varices. More than 100 full-color endoscopic images depict both normal esophageal anatomy and abnormalities as seen through the endoscope.


FEESST (Flexible Endoscopic
Evaluation of Swallowing with
Sensory Testing)

Dr. Aviv, the inventor of FEESST (Flexible Endoscopic Evaluation of Swallowing with Sensory Testing), provides an innovative approach to the assessment and treatment of swallowing disorders.

The book, written for the medical professional, is illustrated with numerous photos, and also features practical coverage of the use of instrumentation as well as case examples.

FEESST enables otolaryngologists, gastroenterologists, and pulmonologists to raise the level of care for their patients with swallowing problems. This is an essential text for all physicians, clinicians and speech pathologists that treat swallowing disorders. For the first time this new examination allows direct assessment of both the motor and sensory aspects of the swallow, enabling physicians to precisely guide the dietary and behavioral management of patients to decrease the risk of aspiration pneumonia.


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